Health tips

Tips to help you lead a healthy lifestyle!

In this space, Dr Monika Mittal uses her experience as a doctor and as a mother to write about some common health issues, perceptions around the same and how one can lead a healthier lifestyle!

Recent Blog

Jun 16, 20243 min read

What are some simple food habits to improve concentration during JEE/ NEET preparation?

In the modern age of various choices and high awareness, there are many students and parents who try different things to maintain good...

Oct 2, 20233 min read

How can staying away from home lead to unhealthy food habits for students?

Many students leave their homes once they start studying for Class XI-XII coachings in another city or enter professional courses or new...

May 21, 20233 min read

How to keep your mind fit during JEE and NEET preparation?

JEE and NEET examinations are tough and there is a lot of competition from students around. While preparing for these exams, it is very...